What therapeutic release it is to just let it all out. . .
Sometimes you just need to have a good cry, put on a brave face and keep pushing through.
Life is so incredibly messy, I'm grateful to have this "pressure release button". . .
I won't give you the sob story. Life is just hard.
Today's post is dedicated to having the ability to cry and the release it brings.
There's actually a chemical process that happens when we cry that is actually very therapeutic. . . If I had more time, I'd look it up and go into more detail about the wonders a good cry can do for you. But alas, I must go.
I say, if you feel like you're going to cry--do it. Don't hold back. Just. Cry.
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